The Role Of Position In Pain In The Back: Tips For Achieving And Keeping Good Positioning Throughout Your Day
Article Written By-Salisbury FoxKeeping correct position isn't just about staying up directly; it's about aligning your body in a manner that sustains your spinal column and lowers the threat of pain in the back. The means you rest, stand, and relocate throughout the day can significantly influence your spine health. But just how specifically can y